Top 5 Best Mediterranean Foods You Should Try

Mediterranean cuisine is celebrated for its fresh, flavorful, and healthful dishes, drawing from a rich history of culinary traditions. Whether you’re a seasoned foodie or just beginning to explore this vibrant cuisine, here are the top five Mediterranean foods you should try, especially if you’re looking for authentic flavors in San Jose, CA.

Manakish

A cornerstone of Levantine cuisine, manakish is a versatile flatbread topped with a variety of ingredients, making it a staple in Middle Eastern breakfasts. At Manakish Oven & Grill in San Jose, CA, this dish is prepared with traditional techniques, offering a perfect balance of flavors. Popular toppings include za’atar, a blend of herbs and sesame seeds, as well as cheese or ground meat. Manakish is not only a must-try dish at this Middle Eastern restaurant but also a fantastic option for catering Mediterranean food at your next event.

Hummus

Hummus, a creamy blend of chickpeas, tahini, lemon juice, and garlic, is a classic Mediterranean dip that has gained global popularity. Its smooth texture and rich flavor make it a perfect appetizer or side dish. Served with warm pita bread, hummus can be found on the menu at most Mediterranean and Middle Eastern restaurants. For those hosting gatherings, hummus is an excellent addition to catering services, adding a healthy and delicious option that guests will love.

Falafel

Crispy on the outside and tender on the inside, falafel is a beloved street food across the Mediterranean and Middle East. These deep-fried balls or patties are made from ground chickpeas or fava beans, mixed with herbs and spices. Manakish Oven & Grill in San Jose, CA, serves up some of the best falafel in the area, making it a popular choice for those seeking authentic Middle Eastern cuisine. Whether enjoyed in a wrap, on a salad, or as part of a catering menu, falafel is a must-try dish.

Shawarma

Shawarma is a flavorful, slow-roasted meat dish, typically made from marinated chicken, beef, or lamb. The meat is thinly sliced and served in a wrap or on a plate with accompaniments like tahini, pickles, and fresh vegetables. This dish is a favorite in many Middle Eastern restaurants and is often featured in catering menus for its crowd-pleasing appeal. If you’re in San Jose, CA, seeking an authentic shawarma experience, Manakish Oven & Grill offers some of the finest in the region.

Baklava

For those with a sweet tooth, baklava is an essential Mediterranean dessert to try. This rich, sweet pastry is made of layers of filo dough, filled with chopped nuts, and sweetened with honey or syrup. The combination of flaky layers and sweet filling makes baklava a delightful end to any Mediterranean meal. It’s also a popular choice for catering services, offering guests a taste of traditional Middle Eastern sweets.

Mediterranean cuisine offers a diverse array of flavors and dishes that are both delicious and nutritious. From the savory manakish at Manakish Oven & Grill to the sweet indulgence of baklava, these top five foods provide a perfect introduction to the rich culinary traditions of the Mediterranean. Whether you’re dining out or looking for catering options in San Jose, CA, these dishes are sure to satisfy your cravings for authentic Mediterranean flavors.